Stress and Resilience – Grainne Parker

Grainne Parker (Health and Wellness Coach) speaks to Wendy about handling day-to-day stresses experienced in daily life and building resilience skills. ‘Move Train Nourish, The Sustainable Way to a Healthier You’ – by husband and wife duo (Sports Scientist) Dominic Munnelly and (Health and Wellness Coach) Grainne Parker is available now in bookstores. Available until Wednesday October 2nd, 2019 at 10:06am